Polar

RS200SD Running Heart Rate Monitor Watch (2008)

The Polar RS200SD is a fantastic heart rate monitor for someone looking to improve their fitness through running. It is the RS200 with the S1 footpod included. It comes with all the features of the RS200, but introduces speed and distance recordings, as well as unlocking reatures such as interval trainer and autolap.

What's in the Box:

• Polar RS200 Heart Rate Monitor
• Polar S1 Footpod
• Polar Wearlink+ Transmitter Belt
• FREE New Balance Training Socks - RRP £8

Polar Fitness Test™ with OwnIndex®

Measures your fitness level in 5 minutes. A fitness test that measures your aerobic/cardiovascular fitness at rest in just five minutes. The result, Polar OwnIndex, predicts your maximal oxygen uptake (V02max). With the Polar Fitness Test you can measure your aerobic fitness by yourself, automatically and without any exertion. No other equipment other than a heart rate monitor is needed. The Polar Fitness Test is as accurate in predicting the VO2maxas any sub-maximal fitness test.

The test is based on gender, age, height, body weight, level of physical activity, heart rate and heart rate variability at rest. The OwnIndex ranges usually from 20 to 95 and is comparable to VO2max, the golden standard of aerobic fitness.

OwnIndex is most meaningful when following changes in your fitness over a long period of time. Find out how fit you are for your age and gender by comparing your result to the global references listed in the Polar user's manuals.

Interval trainer (HR, pace, distance) guided workouts

Create your personal multizone workouts with heart rate/speed/distance and timing guidance. Allows you to create and name your own favorite workouts based on time, heart rate, speed/pace or distance guidance with up to three linked timers or distances and up to three target zones.

Polar sport zones

Helps you to train at the right intensity. Polar sport zones provides an easy way to select and monitor the intensity of your training and to follow Polar’s sport zones based training programs. The training is divided into five zones based on percentages of your maximum heart rate: very light (50-60%HRmax), light (60-70% HRmax), moderate (70-80%HRmax), hard (80-90% HRmax) and maximum (90-100% HRmax).

ZonePointer

Makes it easy to stay in your target zone. A visible and moving symbol on the display of your Polar product indicating that you are inside the pre-set target zone.

ZoneLock

Simply the easiest way to set a target zone. You can activate a target zone with a press of a button during your run. You can also deactivate the zone alarm just as easily – by pressing a button.

Event Countdown Timer

Set your goal and stay motivated. Keeps your motivation high by showing how many days are left before your next running event (e.g. Berlin 23 days).

All Polar monitors come with a full 2 year manufacturers warranty.