VibroGym

Domestic

VibroGym Domestic is designed for the usage in your home. It offers a large variety of exercises while it needs just little space.

Based on the principle of ‘whole body vibration’ it introduces a new, highly effective training method: VibroTraining®.

VibroGym Domestic was developed by Marcel Tamminga – Dutch designer, engineer and founder of VibroGym International. It is produced in the Netherlands to ensure top quality. The complex motor construction consists of a patented one motor system built into the vibration platform. It is steered, controlled and synchronized through electronics by Siemens.

The great usability of the VibroGym Domestic is ensured by easy to handle and maintenance-free technology, and by easily adjustable training programmes and exercises.

VibroGym Domestic – a perfect symbiosis of stainless steel, functionality, technology, lasting quality and timeless design.

Moreover, the vibrations increase the production of regenerative and repair hormones, improve blood circulation in skin and muscles, strengthen bone tissue, improve lymph drainage and increase the basal metabolic rate. All this results in more strength, more speed, more stamina, rapid recovery of muscles and tissue, increased fl exibility, mobility and coordination, anti-cellulitis, collagen improvement, and fat reduction. The "more is better" principle does not apply to vibration training. You feel fitter, but you do not have to train more intensively. The added value of the VibroGym is improved training quality and effectiveness, so you can shorten your sessions and recover more quickly afterwards.

CONTRA-INDICATIONS:

It may not always be possible to start using the VibroGym immediately. Ask your doctor, specialist or physiotherapist about the contra-indications and the possibilities for including vibration training in your treatment plan.

TECHNICAL SPECIFICATIONS:

materials - steel frame with high-quality plastic platform

dimensions (l x b x h) - 600mm x 700mm x 1300mm

weight - 53kg/114lb

voltage - 115/230VA

power consumption - 250W

maximum load - 120kg/257lb

frequency settings - 30/50Hz

force - 1.1kN/1.9kN

colour - silver-grey, RAL 9006

operation - membrane keyboard, start/repeat button

warranty - two-year factory guarantee (conditions apply)

standard accessories - exercise mat, two straps, poster, two six-week training programmes

PROVEN BENEFITS:

Weight loss

Inch loss

Fat loss

Reduce cellulite

Increased metabolism

Increased flexibility

Increased strength/power

Reduce pain

Increased circulation

PROVEN TO HELP:

MS sufferers

Post op rehab

Speed training

Power training

Core stability

Joint problems

Gait correction

Spinal alignment

Pain reduction

Sports injury

PROVEN TO:

Increase Basal Metabolic Rate

Decrease Blood Pressure

Increase Leg Extension Strength

Decrease Cortisol

Increase Bicep Curl Strength

Decrease Lower Back Pain

Increase Jump Height

Decrease Body Fat

Increase Growth Hormone

Decrease Training Time

Increase Testosterone

Decrease Stress on Joints, Ligaments & Tendons

Increase Daily Calorie Burn

Reduce Cellulite

Increase Bone Density

The VibroGym is highly advanced training equipment. The VibroGym is fast and effective. Maximum results are achieved in a minimum of time, with no extra stress and only limited effort.

The VibroGym Domestic is a vertical vibration plat-form designed specially for home use. Adjustable by use (training or massage), time (30, 45 or 60 se-conds) and amplitude (high or low), it sends vibrations through your entire body (Whole Body Vibrations). No matter what your physical condition, at the right fre-quency setting the subconscious stretch refl exes will tighten almost all your muscles at once. That com-pares with just 45 per cent of muscle fibres used by an average sportsman during conventional training. Traditional power training increases muscle strength because your body reacts to the extra resistance cre-ated by the weights or elastic, over and above nor-mal gravity. But with VibroTraining your body reacts to acceleration rather than extra mass: a force many times greater than standard training stimuli. And one repeated 30 or 50 times a second. Your body has to adapt even more to overcome this greater load, and so achieve your training targets faster!

• The VibroGym is highly advanced, fast and effective training equipment. Maximum results are achieved in a minimum of time, with no extra stress and only limited effort.
• The VibroGym Domestic is a vertical vibration plat-form designed specially for home use. Adjustable by use (training or massage), time (30, 45 or 60 se-conds) and amplitude (high or low). It sends vibrations through your entire body (Whole Body Vibrations). No matter what your physical condition, at the right frequency setting the subconscious stretch reflexes will tighten almost all your muscles at once. That compares with just 45% of muscle fibres used by an average sportsman during conventional training. Traditional power training increases muscle strength because your body reacts to the extra resistance created by the weights or elastic, over and above normal gravity. With VibroTraining your body reacts to acceleration rather than extra mass: a force many times greater than standard training stimuli, and one repeated 30 or 50 times a second. Your body has to adapt even more to overcome this greater load, and so achieve your training targets faster.
• Moreover, the vibrations increase the production of regenerative and repair hormones, improve blood circulation in skin and muscles, strengthen bone tis-sue, improve lymph drainage and increase the basal metabolic rate. All this results in more strength, more speed, more stamina, rapid recovery of muscles and tissue, increased flexibility, mobility and coordination, anti-cellulitis, collagen improvement, and fat reduction. The 'more is better' principle does not apply to vibration training, you feel fitter but you do not have to train more intensively. The added value of the VibroGym is improved training quality and effectiveness, so you can shorten your sessions and recover more quickly afterwards.
• Contra-indications: it may not always be possible to start using the VibroGym immediately. Ask your doctor, specialist or physiotherapist about the contra-indications and the possibilities for including vibration training in your treatment plan.
• Proven benefits: weight loss, inch loss, fat loss, reduced cellulite, increased metabolism, increased flexibility, increased strength/power, reduced pain, increased circulation
• Proven to help: MS sufferers, post op rehab, speed training, power training, core stability, joint problems, gait correction, spinal alignment, pain reduction, sports injury
• Proven to increase: basal metabolic rate, leg extension strength, bicep curl strength, jump height, growth hormone, testosterone, daily calorie burn, bone density
• Proven to decrease: blood pressure, cortisol, lower back pain, body fat, training time, stress on joints, ligaments & tendons, cellulite
• TECHNICAL SPECIFICATION
• Material: steel frame with high-quality plastic platform
• Dimensions: 60 x 70 x 130 (LxWxH in cm)
• Product weight: 53kg / 114lbs
• Voltage: 115/230 VA
• Power consumption: 250W
• Maximum user weight: 120kg / 257lbs
• Frequency setting: training and massage
• Force: 1.1kN / 1.9kN
• Colour: silver-grey, RAL 9006
• Operation: membrane keyboard, start / repeat / stop button
• Warranty: 2 year factory guarantee (conditions apply)
• INCLUDED ACCESSORIES
• VibroStraps: the upper body straps can be adjusted in length; they stimulate specific groups of muscles
• VibroMat: a mat is provided for exercises that involve parts of the body, other than the feet, coming into direct contact with the platform. The mat has a damping effect and protects clothing
• VibroTraining DVD: on the enclosed DVD the 36 VibroTraining exercises are vividly demonstrated
• VibroTraining Poster: the high-quality poster illulstrates the 36 VibroTraining exercises in a self-explanatory way
• VibroTraining Programme: the programme that comes with the machine is an introduction programme to let the body get used to this new way of training. It contains a programme for 9 weeks. After this programme you can go on with more specific training programmes
• OPTIONAL ACCESSORIES
• VibroMat Deluxe: the mat is foldable to that users can increase the size of the training area and perform ground exercises at different levels
• VibroFloormat: 100 x 200 x 30 cm, grey

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In 1999 the Dutch designer and inventor Marcel Tamminga invented what has now become the best-known vibration platform in the world. With a team of industrial designers, technicians, programmers and training specialists he laid the foundation for a revolution in Whole Body Vibration Training. For the first time a vibration machine had been developed that was safe and easy to use – at the same time suitable for intense professional training.

The invention of the variable pulse rate (high / low application) ensures that vibration training and therapy is available to a much broader target group. This feature enables the user to adapt the vibrational intensity to their own preference. It helps to stay highly motivated. In a period of 5 years, this device – produced in the Netherlands – has developed into a worldwide market leader. Now this well-known vibration platform has been brought onto the market under a new name: VibroGym, ‘the original plate’. Its distinctive character is a perfect symbiosis of stainless steel, functionality, technology, lasting quality and a timeless design.

VibroGym will undergo further controlled development and remain future-proof on the strength of the original idea.

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