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Recumbent

Recumbent bikes are an extremely comfortable form of exercise. They have specially cusioned seats with back supports that fit with the natural curve in your back. You are able to read a magazine or watch TV quite comfortably, whils giving your legs a great workout. Most come with a programmable computer so that you can customise your training (interval, hill climb etc). They also come with conveniently placed wheels for easy transportation.

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