Using the drug free Powerbreathe training regime of 30 Breathes twice a day, rapidly increases your breathing strenght,power and endurance leading to improved exercise performance.
Laboratory studies show that powerbreathe:
Increases Inspiratory muscle strength up to 45%
Improved Rowing time trial performance up to 2.2%
Improved Cycling time trial performance up to 4.6%
Accelarates recovery during repeated sprints up to 7%
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